Events are a great way to kick start your wellbeing programme.
When I talk to new organisations, one of the key challenges they are facing is knowing where to start with bringing in mental health, wellbeing
Have you noticed it’s Christmas? Christmas can be a lovely time of the year, spending time with friends, family, enjoying festivities – tis the season
Mental Health & Wellbeing. Why aren’t we doing more in the work place? It’s interesting because despite the unavoidable media interest, the royalty influence and
Feeling a little stressed? Take 10 minutes and try this stress busting exercise… What is it? Stress is difficult to define – ‘Mind’ describes it
